Concrete actions you can do today to practice gratitude and reduce your stress.

Stage Presence: Part One

Anticipating and Addressing Common Issues

When you feet are glued you the dance floor

In life and at dance events

How regular dancers can incorporate practice in their busy lives.

Applying the Science of Motivation scheduled for Wednesday, October 23, 2019 from 7 to 8 p.m. CST

Drill Your Way to New Practice Habits